Beginners Tai chi at the library

Learn in a group the benefits of Tai chi and why it is seen as a superior healing art. The chi of tai chi is the cornerstone of this healing; a specific way of using the power or the mind to generate and emit internal energy within the body. With correct training, over time the chi increases and becomes very strong and can help prevent and heal injuries, sickness, reduce stress as well as enhance any physical activity. In Tai chi classes, most people can feel the chi with in one to three lessons. It feels like a warm, magnetic tingling buzzing sensation and is very rare in the West and better known and well respected in China. Tai chi is performed in a slow and controlled way to receive the beneficial health benefits.

Participants are asked to be in good, general health as this is a movement-based practice that is performed standing.  Please wear comfortable clothing and footwear and bring a bottle of water.

Bassendean Memorial Library- Meeting Room One.

The first Beginners Tai chi class begins on September 1st. All classes are on a Friday afternoon. 1.30-2.30pm. This is a free program.

Participants must book separately for each class. Tai chi is a practise that is most beneficial when participants build upon their experience class by class. However, participants may choose to attend one class or all classes.

Where:  Bassendean Memorial Library- Meeting Room One.

Please book the class, or classes, you wish to attend via the following link. 

This is an Adults Only event.

Disclaimer: Time and dates were correct at time of listing.